In today’s time knee pain is one of the most common problems among older people as well as youngsters. There are many treatments that can be used to treat knee pain but reflexology can help in curing this condition to a whole new level without any side effects. Reflexology also called as zone therapy works by stimulating reflex points on the body, which primarily depends on your area of concern. Reflexology works by liberating calcium deposits which ultimately helps in reducing pain. Reflexology is also helpful in the long-term weakness of knees that occurs in the majority of women.
St. Augustine has the vast number of reflexology centers that offer the best treatment for knee pain as well. So, choosing the best center for reflexology in Saint Augustine is not that difficult, all you need is a bit of research work as well as feedbacks and you can experience relieve from chronic knee pain.
How Reflexology can treat knee pain?
Reflexology is one of the best treatments to treat knee pains; it also strengthens your bones and joints to avoid any further damage. So, now let us see how reflex therapy can actually work depending on the type of problem.
Generalized Therapy for the whole body
Reflex therapy can be used to stimulate the entire body by using specific points that trigger that particular part of the body. This is generally done without using any oil by applying pressure on the feet, toes, finger and hands to bring some kind of relaxing and calming effect on the body. This type of reflexology treatment can help in bringing calming effect on the corresponding areas like knees, joints, toes, feet, ankle sole, calves and others. This treatment is generally used to treat moderate pain and is used to relax the muscles. Relaxing and calming effect is very important in order to relax your muscles and joints, reflexology in Saint Augustine can help in reviving a soothing and relaxing experience.
Fixed Therapy for Knee
This type of treatment basically focuses on the reflex points that will sooth knee pain. The person performing the therapy on you will focus on lateral part of the inner side of the ankle and find the sensitive spot to trigger the right amount of pressure that will help in soothing and calming your knee pain. Acute knee pain can be easily treated by fixed reflexology therapy. The therapist will find the spot and start applying deep pressure which will ultimately help you in relief from knee pain.
For severe Knee Pain
In case you are having severe to chronic knee pain it will take time, you will need several sittings with your reflexology therapist to help you with the severe pain. Just do not lose hope, remember it is possible. For this your therapist will basically tie some rubber band to the concerned foot and then perform various reflex therapies on you to relieve the pain. This will require particular sessions that will focus on your concerned areas.